7 benefits of having a workout partner
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While choosing a resolution is easy, sticking to it can be impossible. 7 ways to find a workout buddy you'll actually like
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Although your profile will still be visible to others at the last location you were logged in. How about a technique to make exercise more fun? Accelerate your with products from our great partners.
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Remind your partner of his goals and encourage him when the going gets rough. It will make it easier to get back on track.
More blogs are you bored when you do exercise and wish there was a way to make it more interesting or fun?
A workout buddy can provide some healthy competition while keeping you within safe limits. You want a buddy who will lift you up, not bring you.
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So last year, Frommelt gathered her courage and asked one of the regulars, Liz Poloskov, 32, to her for a workout. But he wanted to maintain a more rigorous pace than she was accustomed to.
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