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Did you know this?

2015-02-06T19:45:00+00:00

This is why this is so important, it’s the one part of the diet that is the most vital and yet the most forgotten. Share with friends and family, comment and like. Learn from the past, live for the future. [...]

Did you know this? 2015-02-06T19:45:00+00:00

App Review – My Fitness Pal

2015-01-21T07:57:35+00:00

If you haven't heard of Myfitnesspal then I'm very shocked, this app has been around for a while now and I started to use it back in September 2011. Since then I have continued to have it on my phone [...]

App Review – My Fitness Pal 2015-01-21T07:57:35+00:00

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