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Everything You Need To Know About Eggs

Are you wanting to know everything there is to know about eggs? Do you to know what the label means the next time you’re buying them?

Eggs, what can I say about eggs other than they’re great, I love eggs and if you’re already following a paleo lifestyle (or even if you’re not) you probably feel the same way. There’s so many different recipe options and nutritional benefits when it comes to eggs so it’s probably a good thing to know what to look out for when buying them, I would say there’s a lot of people out there that don’t know what the grades mean on eggs.

The egg-cellent (sorry couldn’t resist) news is the guys at Mercola have put together everything you need to know about eggs in this infographic.

For some more information on eggs, check out this article too –

11 Health Benefits of Eggs, According to Science (+12 Mouthwatering Egg Recipes)

Egg Nutrition Facts

In this infographic “Everything You Need to Know About Eggs,” you’ll discover the nutritional wealth that eggs offer and why you should be stringent in choosing safe, high-quality eggs. Use the embed code to share it on your website.

<img src="http://media.mercola.com/assets/images/infographic/eggs-nutrition-facts.jpg" alt="Egg Nutrition Facts" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">In this infographic "<a href="http://www.mercola.com/infographics/egg-nutrition-facts.htm">Everything You Need to Know About Eggs</a>," you'll discover the nutritional wealth that eggs offer and why you should be stringent in choosing safe, high-quality eggs. Use the embed code to share it on your website.</p>
2018-05-14T15:54:48+00:00